Pages

Wednesday, November 30, 2011

Easy Healthy Chicken Piccata

4 chicken cutlets
10 ounces sliced mushrooms
3 garlic cloves, minced
2T fresh lemon juice
1/2 cup white wine
1/4 cup brined capers
1/4 cup fresh parsley, chopped
1 cup chicken broth
1T flour
Olive oil for cooking



In a skillet over medium to medium high heat add 1T olive oil. Add in chicken. Brown about one minute on each side. Remove.

Add in mushrooms to pan with another tablespoon of oil if needed. Allow to cook for a few minutes until tender. Remove.

Add garlic and wine. Reduce by half. Stir in lemon juice, broth, and flour. Allow to slightly thicken.

Then add back in chicken, mushrooms, capers and parsley until warmed through.

Serve over 1/3 to 1/2 cup noodles. I ate it with unlimited asparagus :)

No comments:

Post a Comment